OptiBreak

Sends a notification every 20 minutes to look away at an object 20 feet away for 20 seconds. Protect your eyes with OptiBreak! Staring at a screen for too long can cause eye fatigue, headaches, and long-term vision problems — known as Computer Vision Syndrome. OptiBreak helps you stay healthy by reminding you to take short, effective breaks. 👁 How it works: Every 20 minutes (or your custom interval), you'll receive a notification reminding you to look at something 20 feet away for 20 seconds — following the 20-20-20 rule recommended by eye care professionals. If you connect your Google Calendar, OptiBreak will automatically pause notifications while you’re in an active meeting, so your workflow remains distraction-free. 🛠 Features: Simple, clean interface Set custom reminder intervals Lightweight, non-intrusive Countdown timer until next break Desktop notification (no popups or ads) 🔗 Optional Google Calendar integration to disable reminders during meetings 📚 Learn more about the 20-20-20 rule: https://en.wikipedia.org/wiki/Computer_vision_syndrome https://www.healthline.com/health/eye-health/20-20-20-rule